Aine McAteer is a creative personal chef, food writer and educator. Her background as a chef to actors, musicians and athletes has given her the opportunity to travel worldwide and explore other cultures through their foods, which adds flavor and dimension to her culinary creations. At an early age, Aine discovered the power of food to impact her health and wellbeing and it became her passion to follow a path of discovery and learning that has evolved into a rewarding career. She takes joy in sharing her delicious health supportive food with people around the globe and through her website hopes to create a platform for health and wellness that will inspire you to reach new levels of vitality and wellbeing in the most creative and delicious way.
INTRO VIDEO
FOOD GALLERY
Aine created her Yoga of Food program while living and working at Shades of Yoga, a yoga teacher training school in Bali, Indonesia. Her aim was to educate future yoga teachers on the importance of a balanced diet to support overall health and a yogic lifestyle. She continues to teach this course to groups around the world as it offers the tools to create health, balance and flexibility as well as creative, healthy cooking skills.
Yoga means “union” or “connection” and is designed to create flexibility, balance and harmony of body, mind and spirit. All levels of being are interconnected and when we achieve balance on a physical level, through the practice of yoga asana, and come into contact with our inner awareness through the practice of Pranayama or yogic breathing, there’s a ripple effect that manifests in the choices we make on other levels, including the foods we consume
SUMMER OF LOVE COLLECTION
